About me
Hi, I'm Emma Bea. Qualified Personal Trainer based in West Auckland.
I have always had a passion for movement and fitness. After a rather sedentary period of working in shops and offices, I was beginning to feel the aches and pains of not exercising like I previously had in the past. After getting back into the gym, I remembered how extremely beneficial exercise is, and how much I enjoyed it. Because of this, I would love the opportunity to help others who are in similar situations. Whether your goal is sustainable weight loss, improving flexibility and mobility, or building real-world functional strength, I create personalised programs, and offer encouraging guidance to achieve lasting results. Start your journey to a stronger, more confident you today!
In home sessions available
I offer personalised in-home training sessions designed for convenience and results. I love adapting workouts to utilise your unique space and any equipment you have (or don't have!). Get supportive, effective personal training delivered right to your door.
Within the West Auckland area.
Services
Functional Fitness
Getting older doesn't have to mean aches, pains, and avoiding stairs. With regular resistance training, using movements similar to those done in everyday life, you can start living life without your body holding you back!
Mobility & Flexibility Training
Sustainable Weight Loss
When you integrate regular physical activity with balanced nutrition, you create a powerful, symbiotic force. I can help you bring these two together for a stronger, healthier life.
